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Bamboo shoots low fat salad
Ingredients
1 can whole bamboo shoots
25gms rice
1 clove crushed garlic
2 chopped spring onions
3 Tablespoons chopped shallots
2 Tablespoons fish ...
Cashew Chicken
3 Chicken breasts
1/2 lb Edible pea pods
1/2 lb Small button mushrooms
4 Spring onions
2 cups Bamboo shoots
1 cup Chicken broth
1/4 cup Soy sauce
...
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Bamboo Species Edible - which species of bamboo are edible!
Important notice: It should be noted that the shoots of some species need to be leached or boiled before they can safely be eaten due to that they contain toxins.
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